An Ayurvedic consultation gives us understanding of your Ayervedic constitution (VATA/PITA/KAPHA), as well as your state of balance.

Following the consultation you will be provided with personalised preventive advice regarding several aspects of your daily life:

  • Ayurvedic nutrition

  • health practices

  • daily routines

  • Ayurvedic massage and body care advice

  • physical activity

  • Mental control activities (meditation and yoga)

  • reading

  • help to control emotions (aromatherapy and Bach Floweer remedies)

HOW AN AYURVEDIC CONSULTATION WORKS

I will run through a series of questions. These will cover your family history (medical and surgical) as well as questions regarding your diet, metabolism, and sleep. 

With this and observations, we can determine:

  • your physical Ayurvedic constitution

  • your state of balance

AYURVEDIC CONSULTATION